ROADTRIP FROM BRISBANE TO SYDNEY

Triathlon Camp Australia

DATE: NOV / 17-29 / 2018
DESTINATION: Brisbane, Noosa, Gold Coast, Byron Bay, Port Macquarie, Sydney
ACCOMMODATION: Different hotels/apartments
PAX: min. 3 / max. 12
LEVEL: Experienced athletes of all levels
PRICE: 1.100€ for the sport package (Hotels, board & flights are not included)

YOUR COACH

JÖRG BIRKEL

Sports scientist,  Triathlon coach, Book author, Online editor

IMPRESSIONS

Inside Triathlon Camp Australia

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PERCENT PASSION
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MILES ON BIKES
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COACHED IRONMAN RACES
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PERCENT MOTIVATION

JORGE SPORTS

Our service for you

  • Profesional triathlon training for everybody

  • Guided cycling tours in small groups

  • Assisted swim classes and coaching

  • Running drills and brick sessions

  • Open water swim sessions

  • Specific athletic workoputs (strength, stabvility, mobility, relax)

  • Triathlon talk with scientific background

  • Optional: Video analysis (swimming / running)

TRIATHLON CAMP AUSTRALIA

17th – 29th December 2018 // 12 Days // Brisbane to Sydney

TRAINING IN PARADISE

Camp program

Morning Noon Afternoon
DAY 1 Get togehter with Breakfast in Brisbane Transfer to Noosa Run easy & Swim open water
DAY 2 Bike easy (60-70km) Swim Technique Mobility
DAY 3 Bike long (100km +) Brick run 5km Stability
DAY 4 Bike Intervals (Vo2max) Swim training
DAY 5 Rest day Transfer to Gold Coast Mobility
DAY 6 Run Intervals Bike easy (50km) Swim open water
DAY 7 Bike queens stage (120km) Stretch & Relax
DAY 8 Bike Intervals Swim training
DAY 9 Rest day Transfer to Byron Bay Bike easy (40km)
DAY 10 Swim open water Bike Hit Stability
DAY 11 Transfer to Port Macquarie Swim Session
DAY 12 Run long (10/15/20) Transfer to Sydney
DAY 13 Last breakfast together Sightseeing

REQUEST

BOOK NOW!

Please fill out the contact form, so we can send you an individual offer as soon as possible.